30-Minute Online Breathwork Session
Try BreathWork
$30.00$5.0030 min
Online
A gentle introduction to breathwork for those who are curious and want to experience what it’s all about. This 30-minute guided session offers a taste of conscious connected breathing—enough to feel the shift, without going deep.
Perfect if you’re new, short on time, or simply want to explore before committing to a full hour.
Come breathe. See how it feels. Go from there.
Good headphones and a reliable Wi-Fi connection.
Water nearby.
A yoga mat or soft pad on the floor (the floor is best—skip the bed).
A blanket and comfortable clothes to stay warm and relaxed.
And a quiet space—please let anyone you live with know you’ll be unavailable and free from distractions during the session.
Bring your breath. I’ll handle the rest.